Plan and deliver personal training

Instruct clients in fitness activities

Meet the client group at Barrymores

You are about to start a fitness program with three new clients. They are a group of friends who work together at Barrymores. Garry Connor, Susie Lee and Rob Fischer have asked you to conduct a fitness program for them during lunch time at work. They decided to have a Personal Trainer working with them to improve their fitness. You can meet each of the clients by clicking on them below.

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Before you start a program with the group, you will need to find out how you can best work with them. You will need to determine the best way each client prefers to learn and match the instructional methods you may use to their learning styles.

The group seems very keen to see what you will do with them. Which of the following steps would you do first with the group?

Go to choice 1

Ask each of the clients a bit about themselves to determine their individual learning styles.

Go to choice 2

Tell them that you have a popular set program that they might like to follow.

Go to choice 3

Ask each one in the group to tell you how they like to learn.